If your teeth are discolored, there are some at home teeth whitening methods you can try to restore them to their previous brightness. Off-white teeth are not a sign of an unhealthy mouth. Age, food, and medications can all affect the color. If the appearance of your teeth bothers you, there are some alternative options you can try. Lets take a quick look at some of the more popular methods of at home teeth whitening.
The first thing you can do is change a few habits that have a negative effect on your mouth. Cut out or limit your exposure to sugar, coffee, tea, and nicotine. These four items are detrimental to the health and coloring of your teeth. Sugar is a source of cavities and decay. Both coffee and tea contain compounds that cause staining. The nicotine you get from smoking can cause unattractive yellowing.
If you cannot stop the habits that are behind the stains, then you can try one of these methods to fight the discoloring. There are multiple home remedies that are thought to improve whiteness. Mashed strawberries rubbed over teeth, buffing with the inside of an orange peel, or brushing with a paste of baking soda and fluoride. Although these are popular home treatments for improving your pearly whites, they may not be as effective as the commercial options available.
If the methods above do not improve the color of your canines, why not try an at home teeth whitening kit? They are readily available at grocery stores. There are various choices you can pick from, including a tray you wear once a day for a couple weeks, toothpastes, and mouthwashes. The tastes of some of these can be unpleasant and your gums can become temporarily sensitized from overuse.
I am sure one of these at home teeth whitening options will work for you and soon you will be sporting a sparkling smile. If you have unsatisfying results, you can either accept that you teeths natural color is not as white as you would like it to be or turn to professional dental whiting for results. This option is the most expensive choice available on the market, but it is also the most effective.